Plus, on top of that trying to find a variety of meals that are healthy can be a nightmare with all the conflicting information there is.
What "diet" regime should you follow?
Low Carb, Low Fat, Keto, Body Coach, High Protein.....
In fact, if your like the women I work with you have tried them all and now you're tired of dieting full stop & you just want to eat like a normal person!
You want to enjoy food again and start really nourishing your body with hormone balancing, fat burning meals, instead of grabbing whatever is lying around
(like the kids leftovers or a slice of toast - yep, we've all done it!!)
Plus, you have to feed your family and there's no way you want to be cooking separate meals.
So here is the answer, and it's the answer women just like you are using up and down the country!
Honestly, its a long story but I compiled this book with 30 of the UKs top PT's and it has since been rebranded and used by over 150 bootcamp and gym owners all over the country to help their clients lose weight, regain their energy and feed their family healthy meals without going insane!
It is full of recipes that are quick, tasty and clean!
I know breaking habits is hard, willpower runs thin and the excuses pile up.
I've seen it before when people get stuck in a diet rut!
But that's not something you're going to have to worry about now.
Meal planning will be as simple as turning a page and picking something that looks good.
There are 30 breakfast, 30 lunches and 30 dinners to choose from.
All quick, easy and designed for busy women just like you, who need to keep their energy high, hormones balanced and weight in check all whilst feeding the family.
So, thats it, no willpower needed, no excuses just tasty clean meals that will stop you snacking!
You are going to start feeling energised, slimmer and calmer in no time, meaning a flatter tummy, slimmer arms and firmer thighs all whilst eating great tasting meals!
Are YOU ready to ditch the diet and feel amazing?